Beach Yoga + Paddle Boarding

Join Natalie and Keera for a grounding outdoor experience that blends mindful movement, fresh air, and time on the water.

We’ll begin with an all-levels yoga practice focused on gentle movement, mobility, breath, nervous system support, and somatic awareness. This is about listening, softening, and reconnecting with yourself in the natural world.

After yoga, participants are invited to continue the experience with paddle boarding or kayaking. Bring your own equipment or rent through Natalie. Whether you want peaceful solitude, playful exploration, or connection with community, the water offers space to breathe and reset.

No prior yoga or paddle boarding experience necessary. Come exactly as you are. Cost: Sliding scale $8-$15 for yoga, $10-$30 for paddle boarding/kayak rental. Please pay what feels accessible and supportive for you. To learn more about Natalie, please visit her website!