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Sound & Movement Circle
Wed, May 06
|The Living Room
Step into an evening of sound, movement, and soulful connection. In this community circle, we’ll explore singing, meditation, gentle yoga, and embodied movement as pathways back to ourselves.
Time & Location
May 06, 2026, 6:00 PM – 7:30 PM
The Living Room, 20 W 1st St, Duluth, MN 55802, USA
About The Event
Many of us are missing out on the special kind of magic that happens when we sing together, when bodies sway, when breath syncs, when a room starts to feel like one shared heartbeat. We’re so often told how to do things right, how to sound, how to move, how to be, what to believe.
We might also hold ourselves back, worried about being too much, too weird, too loud. This isn’t that. This sound and movement circle is a space where you get to be gloriously yourself in a safe, welcoming space. Here can make real noise and move to the beat of your own drum even if it's soft, shaky, playful, powerful, messy, or beautiful, all while we're together.
Something shifts when we do that. Singing, humming, vocal toning, meditation, and movement regulate the nervous system, stimulate the vagus nerve, and help move stuck emotion through the body.